Do you make New Year’s resolutions? If so, what’s at the top of your list—losing weight, quitting smoking, exercising more? If you’re making resolutions like these, we certainly hope you’re successful. Here are a few other resolutions you might not have considered. 1. See your doctor. Many people—especially men—put doctors’ visits on the back burner. […]
Archives for December 2017
DEC 2017: 4 Ways to Have a Healthier and Happier Holiday
‘Tis the season to overeat, overspend, and overcommit—sound familiar? Although it’s often easier said than done, there are ways to buck these trends. Focus on health and happiness—rather than the number of gifts exchanged. That can bring priceless payoffs to you and your family. Here are a few simple ideas to consider. Eat well, but […]