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Recent News

Your Guide to the 2025 Medicare Changes

01/02/2025

If you or someone you know is on Medicare, you might have heard about the changes taking place this year. But first, let’s take a dive into what Medicare is.

What is Medicare?

Medicare is a federal health insurance that is offered to adults who are 65 or older. There are four main parts to the insurance program which include: ¹

  1. Part A – covers inpatient care in hospitals, skilled nursing facilities, and home healthcare

  2. Part B – covers outpatient care like diagnosis and treatment at a doctor’s office, and preventive services like vaccines and wellness visits

  3. Part C – also known as Medicare Advantage, a bundled plan that includes parts A, B, and sometimes D

  4. Part D – covers prescription medications

Seniors become eligible for Medicare 3 months before their 65th birthday and have up to 3 months after their 65th birthday to enroll. There are some special cases where individuals will automatically be enrolled into Part A and Part B, for example, if they are already getting benefits from Social Security or the Railroad Retirement Board. ² During the initial enrollment period, seniors can choose a plan that best fits their needs for that time being.

Each year, those who are already enrolled in a plan can make changes to their current plan during a time period called Open Enrollment. During this time between October 15 and December 7, it is important to review your current plan, current medications, and evaluate other plan options to see if you can find better coverage or even save money. ³ Remember, if your plan works for you now, that doesn’t necessarily mean it will work for you next year.

New Changes to Medicare

Beginning this year in 2025, there are seven big changes to Medicare that you need to be aware of.

1. Prescription Spending Cap.

For the first time in history, Medicare Part D and drug coverage in Medicare Advantage plans will have a cap on out-of-pocket spending for prescription drugs of $2,000. This cap includes deductibles, copayments, and coinsurance for covered drugs. It does not apply to premiums or to drugs a plan doesn’t cover. ⁴

2. No Part-D “Donut Hole”

A major change to Medicare is the removal of coverage gap, often called the “donut hole.” Before 2025, coverage had four phases that included deductible, initial coverage, coverage gap, and catastrophic coverage. The deductible coverage phase meant you had to pay the full cost of your drugs until you met your deductible up to $545, then pay copayments until you and your plan spend $5,030 on covered medications bringing you into the donut hole. In the donut hole, plans pay less for drugs, especially brand-names, and you may pay more out-of-pocket for the same meds than in the initial coverage phase. Catastrophic coverage did not begin until $8,000 was reached. ⁴

However, in 2025, the deductible for Part D plans can be up to $590, then you will pay copayments out-of-pocket for medications until the $2,000 cap is reached. ⁴ Once this cap is reached, you enter the catastrophic coverage where the plan pays the entirety of covered prescriptions for the remainder of the year, meaning you pay nothing.

3. Weight Loss Drugs

Drugs prescribed specifically for weight loss are prohibited from being covered by Medicare. However, Part D plans can cover popular weight loss drugs if they are prescribed for other purposes like Ozempic and Mounjaro for type 2 diabetes. ⁴ Another popular approved drug is Wegovy prescribed to those with cardiovascular disease who are also overweight. According to Diane Omdahl, it is estimated that those with obesity or who are overweight could be eligible for Wegovy to help reduce the risk of serious heart disease. ⁴ This drug is likely to come at a high cost, but with the new $2,000 cap, those on Part D will greatly benefit.

4. Medicare Advantage Coverage

In 2025, Medicare Advantage plans may make changes to help cover their additional expenses. These changes may include changes to the formulary (the list of covered drugs), reduce out-of-pocket maximums, increase coinsurance, or reduce extra benefits. ⁴ As an example, if you have a dental benefit, it may be less generous than it has been in the past.

5. Midyear Medicare Advantage Plan Statement

If you selected a Medicare Advantage plan, you will receive a midyear statement that shows available benefits that have not yet been used. Plans are required to send these statements to ensure enrollees are using their plan to the fullest extent possible.

6. Caregiver Services Expansion

The program for patients with dementia and their caregivers, called Guiding an Improved Dementia Experience (GUIDE), will be serving more of the country this year than it did in 2024. This program provides: ⁴

  • 24/7 support

  • Care navigator to find medical services & assistance

  • Caregiver training

  • Up to $2,500 a year for at home, overnight, or adult day-care respite services.

GUIDE began with 96 initial organizations, and in July of this year, 294 more will join. These organizations include academic medical centers, hospitals, small and large group practices, and community-based organizations already providing programs for dementia patients. For a participant to qualify for the GUIDE program, they must be enrolled in Original Medicare and have a dementia diagnosis. Those in hospice or nursing homes are not eligible. ⁴

7. More Mental Health Providers

As of 2022, only 20 percent of adults 65 and older reported they used mental health services. However, if additional access to these services were available, those numbers may be affected. Mental health counselors, marriage and family therapists, or addiction counselors were unable to bill Medicare before 2024, because they were not allowed to enroll as Medicare providers. Now, more than 400,000 behavioral health clinicians nationwide are eligible to enroll in the Medicare program, including telehealth providers. ⁴

As you look back on the past year and onto this year, it is crucial to fully understand your Medicare plan. You can find and compare health and drug plans on the Medicare website, medicare.gov/plan-compare, or you can sit down with your trusted pharmacist who knows your health concerns and current medications. It is also a good idea to review all your medications at least once a year, or when you get a new prescription.

If you would like to have an in-depth conversation about Medicare, we encourage you to reach out to Senior ChoiceRx, our preferred Medicare insurance agency.

Sources

1.      https://www.medicalnewstoday.com/articles/medicare-advantage-part-d-2025-changes-costs

2.      https://www.medicare.gov/publications/11220-your-yearly-medicare-review.pdf

3.      https://www.medicare.gov/publications/10050-medicare-and-you.pdf

4.      https://www.aarp.org/health/medicare-ins

Filed Under: Wellness Corner Tagged With: 2025 medicare, medicare advantage, medicare plans, medicare premiums

Why Do I Feel Sad in the Winter?

12/01/2024

It is that time of year again when the days are shorter, the weather is colder, and you start to feel gloomy. We all understand the reason behind the shorter days and colder weather, but why do you feel sadder or even depressed in the winter? It could be due to a type of depression called seasonal affective disorder, or SAD for short. Ironic name, isn’t it?

What is SAD?

Seasonal affective disorder (SAD) is a type of depression that is related to the change of seasons and lack of sunlight during the winter months. ¹ People with SAD may even feel depressed during other seasons of the year when it is rainy or cloudy, and on rare occasions, SAD may occur in the spring or early summer. To better understand exactly what SAD is, it is important to know what causes it and what it may look like.

What Causes SAD?

There have been many causes of SAD observed and researched over the years; however, researchers are still determining these causes. Studies have indicated that those who have SAD are more likely to have reduced levels of serotonin, a vitamin D deficiency, and a disruption of melatonin levels. ²

Serotonin: This chemical, which is responsible for regulating mood, has reduced levels in those who experience SAD. Sunlight has been shown to play a role in serotonin levels, but with shorter daylight hours in the winter, serotonin levels may decrease.

Vitamin D Deficiency: This vitamin may help promote serotonin activity and is produced by the body when the skin is exposed to sunlight. With less sunlight during the day, a vitamin D deficiency may occur.

Melatonin: This hormone is responsible for maintaining the normal sleep-wake cycle in the body. People who experience winter-pattern SAD may produce too much of this hormone which may increase sleepiness, leading to oversleeping.

Symptoms of SAD

There are many symptoms of SAD ranging from mild to severe as the season progresses. Here are some symptoms to look out for as the seasons change: ³

  • Feeling sad or down most of the day, nearly every day

  • Losing interest in activities you once enjoyed

  • Sleeping too much

  • Feeling hopeless, worthless, or guilty

  • Thoughts of death or suicide

  • Appetite changes leading to weight gain

  • Tiredness and low energy

It is normal to have down days, but if you experience any of these symptoms for days at a time, talk to your healthcare provider. Knowing and understanding these symptoms, along with speaking to your healthcare provider or mental health specialist, may help prevent a devastating outcome.

Who is Affected by SAD?

Just like normal feelings, SAD can affect men and women of all ages. It is estimated that millions of Americans experience SAD, and many may not even know they have it. ² Among those millions of Americans, some individuals are more likely to experience the disorder than others.

Age, Sex, & Geography

Age, sex, and geography all play a role in who is affected by SAD. It is common for the disorder to begin in young adulthood, with women experiencing it more often than men. ² Not only do age and sex play a factor, but also geographical area. People who live further north or further south of the equator are at a higher risk of SAD due to decreased sunlight during the winter season. ³

High-Risk Individuals

Just like other disorders, some people with pre-existing conditions are at higher risk of developing SAD than others. Those individuals include people who have: ²

  • Family history of SAD

  • Low vitamin D throughout other seasons

  • Major depression

  • Bipolar disorder

  • Other mental disorders such as anxiety, ADHD, or schizophrenia

Prevention & Treatment

Although there is no known prevention, taking action prior to the fall and winter months may help you manage the symptoms of SAD and prevent them from worsening over time. Some individuals have found it helpful to start treatment earlier, before symptoms occur and continue when the symptoms would normally ease, while others need continuous treatment to prevent the symptoms from returning. ³

There are various practices for effective treatment including light therapy, antidepressant medications, mood-boosting supplements, therapy, or a combination of these.

Light Therapy: involves sitting in front of a light therapy box, specifically designed to emit bright light and filter out harmful UV rays. Typically, this treatment takes 20 minutes or more per day and is commonly used first thing in the morning. Most people see improvements within the first couple weeks of beginning the treatment. ⁴ If you don’t have access to a light therapy box, try sitting near a sunny window or spending time outside if the weather allows.

Medications/Supplements: selective serotonin reuptake inhibitors are common antidepressants used to help treat SAD. Taking a vitamin D supplement or other mood-boosting supplements may also help boost your mood and support healthy vitamin D levels in the body.

Therapy: psychotherapy specifically may help treat SAD by teaching new ways of thinking and behaving. Focusing on changing unhelpful thoughts and actions may improve depressive and anxious feelings. This may include engaging in pleasant indoor or outdoor activities to refocus lost interests. ²

If you experience SAD symptoms during the fall and winter months, or maybe never noticed but fit the categories for being at risk, try the preventative measures mentioned and seek treatment if necessary. If you feel worsening or severe depression or are experiencing suicidal thoughts, contact your healthcare provider immediately for proper support. You can also use the 988 Suicide & Crisis Lifeline which provides 24/7, free and confidential support. ⁴

Sources:

1.      https://adaa.org/understanding-anxiety/depression/SAD

2.      https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder

3.      https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

4.      https://www.psychiatry.org/patients-families/seasonal-affective-disorder

Filed Under: Wellness Corner Tagged With: sad, sad symptoms, sad treatment, seasonal affective disorder, winter blues

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