With the holiday season upon us, it is easy to forget about our own health and wellbeing. Stay healthy this holiday season by following these 7 tips!
September is National Cholesterol Education Month, and it is estimated more than 35 million Americans suffer from high cholesterol. Cholesterol is a waxy, fat-like substance found in your body and many foods. Your body needs cholesterol to function normally, but too much cholesterol can build up in your arteries. After a while, these deposits narrow […]
Why Immunize? The question that has caused so much controversy over the past few years. The short answer – by getting immunized, you are helping to protect those in our community who are most vulnerable to various viruses. Young children, the elderly, and those who are struggling with compromised immune systems, are all at a […]